Kate Kucera Nutrition
Nourish YOUR Uniqueness!!
The Village Mystic has teamed up with Kate Kucera Nutrition so that together we can fully support our client's wellbeing.
Spiritual health is only one part of the greater whole, and being human is largely based on honouring your physical form. We both believe strongly that health is wholistic and that everything is connected. Our services will be offered both individually and as a team. Please see below for all details.
Kate is now offering appointments in office, via phone or Zoom.
[email protected]
(430 The Queensway South, Keswick, ON)
Spiritual health is only one part of the greater whole, and being human is largely based on honouring your physical form. We both believe strongly that health is wholistic and that everything is connected. Our services will be offered both individually and as a team. Please see below for all details.
Kate is now offering appointments in office, via phone or Zoom.
[email protected]
(430 The Queensway South, Keswick, ON)
If you're ready to honour your body’s healing process—I would be honoured to assist.
For more information or to book your appointment please visit www.KateKucera.com or the button below.
PLEASE NOTE - All Nutritional sessions & programs can be covered by insurance. Please check with your provider.
Medical Mediumship & Nutritional Therapy
Wholistic Synergy Program |
with Sarah Foo & Kate Kucera |
Discover a revolutionary approach to wellness with Wholistic Synergy, a unique collaboration
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Wellness Strategy & Follow-Up Coaching with Kate (3rd Session & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. Kate will coach you through the shift, and together you will review your goals, your concerns and develop a strategies.
After implementing your personalized plan, a follow-up session will be conducted to assess your progress, make any necessary adjustments, and to connect you to any tools that would empower you further.
4. Follow-Up Session with Sarah (5th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, brining Spirit & Heart back into Wholistic Synergy!
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
Intro Program Pricing - Total Investment - $450
($200 is due upon registration. The balance is due before any follow-ups sessions)
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Wellness Strategy & Follow-Up Coaching with Kate (3rd Session & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. Kate will coach you through the shift, and together you will review your goals, your concerns and develop a strategies.
After implementing your personalized plan, a follow-up session will be conducted to assess your progress, make any necessary adjustments, and to connect you to any tools that would empower you further.
4. Follow-Up Session with Sarah (5th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, brining Spirit & Heart back into Wholistic Synergy!
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
Intro Program Pricing - Total Investment - $450
($200 is due upon registration. The balance is due before any follow-ups sessions)
Lotus Shanti
Purrfectzen Yoga & Vibrational Healing
My name is Lori Shank I consider myself a forever student! As I believe that “we” are always learning something new every day!
I am a Hatha yoga instructor since 2013 as well as our restorative yoga instructor for the past nine years.
My most recent passion of four years has led me into the world of vibrational sound healing.
What is vibrational sound, Healing?
Sound healing uses a variety of instruments, including quartz, crystal singing bowls, and Tibetan, singing bowls, soft, drumming, and other percussion instruments to create a relaxing soundscape where your body falls into a state of deep rest and release. The vibrations from the instruments that are placed on and or around the body create tones and vibrations that soothe your nervous system like a massage for your soul feel the energy flow as it assists in the chakra, realigning and releasing stuck energy, bringing back balance to the body. “ Vibrated into Bliss!”
Benefits of vibrational sound healing:
* stress release
* deep relaxation
* Pain, relief
* Immune strengthening
* muscle regeneration
* Relief from depression and anxiety
* Balancing all the bodies energy system I.e. chakras
My name is Lori Shank I consider myself a forever student! As I believe that “we” are always learning something new every day!
I am a Hatha yoga instructor since 2013 as well as our restorative yoga instructor for the past nine years.
My most recent passion of four years has led me into the world of vibrational sound healing.
What is vibrational sound, Healing?
Sound healing uses a variety of instruments, including quartz, crystal singing bowls, and Tibetan, singing bowls, soft, drumming, and other percussion instruments to create a relaxing soundscape where your body falls into a state of deep rest and release. The vibrations from the instruments that are placed on and or around the body create tones and vibrations that soothe your nervous system like a massage for your soul feel the energy flow as it assists in the chakra, realigning and releasing stuck energy, bringing back balance to the body. “ Vibrated into Bliss!”
Benefits of vibrational sound healing:
* stress release
* deep relaxation
* Pain, relief
* Immune strengthening
* muscle regeneration
* Relief from depression and anxiety
* Balancing all the bodies energy system I.e. chakras
Private & Group Sessions Available - [email protected]
Check out the Classes tab!
EVENTS THIS SPRING!
Check out the Classes tab!
EVENTS THIS SPRING!
