I'm here to walk beside you.
Kate Kucera specializes in the rehabilitation and supportive transformation of clients who have undergone physical trauma. With a foundation in Nutrition, Kinesiology, Recreational Therapy, and more, I am dedicated to helping you rebuild and thrive in your recovery journey.
As a Nutritional Therapist, I offers a range of services aimed at improving health and wellness through proper nutrition.
1. Nutritional Assessment
2. Personalized Meal Planning
3. Chronic Disease Management
4. Weight Management
5. Sports and Performance Nutrition
6. Nutritional Counselling and Education
7. Support for Special Life Stages
8. Food Sensitivity and Allergy Guidance
9. Preventive Health and Wellness Coaching
Each session with my clients is tailored to their specific needs. Whether we sit for an hour and review your medications and supplements, or I create a personalized program to help you manage chronic pain, I am here to support your body.
Now taking New Clients!
Appointments available Online & In Person in Keswick!
Appointments available Online & In Person in Keswick!
PLEASE NOTE - All Nutritional sessions & programs offered may be covered by insurance.
Please check with your provider.
Please check with your provider.
NEW OFFERING
Medical Mediumship & Nutritional Therapy offered TOGETHER!!
Wholistic Synergy Program |
with Psychic Medium Sarah Foo & Nutritional Therapist & Brain Coach, Kate Kucera. |
Discover a revolutionary approach to wellness with Wholistic Synergy, a unique collaboration
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Wellness Strategy & Follow-Up Coaching with Kate (3rd Session & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. Kate will coach you through the shift, and together you will review your goals, your concerns and develop a strategies.
After implementing your personalized plan, a follow-up session will be conducted to assess your progress, make any necessary adjustments, and to connect you to any tools that would empower you further.
4. Follow-Up Session with Sarah (5th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, bringing Spirit & Heart back into Wholistic Synergy!
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
Intro Program Pricing - Total Investment - $550
($250 is due upon registration. The balance is due before any follow-ups sessions)
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Wellness Strategy & Follow-Up Coaching with Kate (3rd Session & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. Kate will coach you through the shift, and together you will review your goals, your concerns and develop a strategies.
After implementing your personalized plan, a follow-up session will be conducted to assess your progress, make any necessary adjustments, and to connect you to any tools that would empower you further.
4. Follow-Up Session with Sarah (5th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, bringing Spirit & Heart back into Wholistic Synergy!
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
Intro Program Pricing - Total Investment - $550
($250 is due upon registration. The balance is due before any follow-ups sessions)
