 Please take a moment to remind yourself of this today.
Breath in this statement... We are all doing the best we can, with what we have. Turns out not everyone has a heart, or brains, or common sense lol And that is okay! Not everyone in life is going to be at your level, and not everyone is going to understand you. But you my dear are doing the best you can. So be gentle on yourself, both in head and heart. And breath. You got this!
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 Within my energy I hold memories of trauma, of unwanted sexual advances, of depression, anxiety and thoughts of suicide. I wear my heart on my sleeve and my emotions are always clear to see. And everyday I open myself up to clients and spirit alike, putting myself 'out there'.
You are vulnerable. Every time you express an unpopular opinion, try something new or ask for help, you are vulnerable. Whenever you venture out of your comfort zone, open yourself up or express emotion, you are vulnerable. Vulnerability is a human condition. We ALL experience it, some more than others. I assure you that someone felt fear and apprehension as they drove to the office this morning. I promise you that someone is trying to hide their anxiety and put on a brave face as they get your coffee for you today. We have a problem. The problem is not being vulnerable. The problem is our resistance to acknowledge it, and our lack of support for it. So what if today we started to change our perception? Today bring awareness to your own vulnerability and coping mechanisms. Do you over-analyze? Do you fill with anxiety and run? Or do you hide and wall up your heart and emotions so that you no longer feel exposed? Now bring that awareness to those around you. It is time we step up to clear the air around mental illness. It is now time for support. I am not asking you to save the world. I am asking you to become AWARE. Each one of us is afraid of being hurt. Each one of us is scared to step out and put our emotions and love on the line. Each one of us feels vulnerable at times. It is terrifying. It is hard. But from someone who has been in the dark abyss, I can tell you that I am more empowered now as I stand in my vulnerability, than when I tried to run from it. Own your energy, or ask for support if you cannot. The journey is worth it. I promise. Much love, The Village Mystic |
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