|
' Yet another beautiful session with Sarah. I check in with her regularly as she provides me with a campus to help orient me and resonance that help grounds me. After our chats I can move forward with increased calm and confidence. Sarah exudes such warmth and sprinkles in humour so our sessions are always enjoyable and rewarding on multiple levels. ' - Maritesse |
Please Note - All coaching sessions are available via phone, Zoom or In Person. Please specify at the time of booking which platform you would prefer.
Spiritual Life Coach
This form of coaching is all about learning to connect with yourself. It is about aligning the body, head and heart so that you are not only connected to your intuition but feel empowered to adapt through life's journey.
As a life coach, my focus is on your Spiritual development. If you've been stumbling or losing focus, this is ideal for you. Together, let's recognize what you need and want, and then let's make a plan to get there. Let's shatter old belief systems, let's connect to your power and let me connect you to your gifts.
I would be honoured to guide you along the path back to yourself.
This will be life changing...
Each session is uniquely personalized for you and may include connecting with your Spiritual supports, chakra balancing, Reiki alignments, manifestation techniques and guided meditations.
Below are some examples of reasons clients have worked with me previously:
Individual Sessions NOW Available
Investment - $150 per hour
As a life coach, my focus is on your Spiritual development. If you've been stumbling or losing focus, this is ideal for you. Together, let's recognize what you need and want, and then let's make a plan to get there. Let's shatter old belief systems, let's connect to your power and let me connect you to your gifts.
I would be honoured to guide you along the path back to yourself.
This will be life changing...
Each session is uniquely personalized for you and may include connecting with your Spiritual supports, chakra balancing, Reiki alignments, manifestation techniques and guided meditations.
Below are some examples of reasons clients have worked with me previously:
- Tap into their creativity
- Improve their social lives
- Work on their personal development
- Foster self-awareness
- Feel more satisfied with their lives or improve their well-being
- Learn their strengths
- Practice self-love and self-care
- Overcome limiting beliefs
Individual Sessions NOW Available
Investment - $150 per hour
Wholistic Synergy - Health & Wellness Coaching
Discover a revolutionary approach to wellness with Wholistic Synergy, a unique collaboration
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Personalized Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Integrated Wellness Strategy (3rd & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. With Kate you will look at your entire being; head, heart and body. Together you will work to increase your body's ability to fight infection, ward off illness and get your body out and enjoying recreational activities.
Each Wellness Strategy is tailored to each individual and is developed over 2 full hour long sessions.
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
4. Follow-Up Session with Kate (5th Session)
After implementing your personalized plan, a follow-up session will be conducted to
assess your progress, make any necessary adjustments, and ensure that you are on the
right path toward wellness.
4. Follow-Up Session with Sarah (6th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, brining Spirit & Heart back into Wholistic Synergy!
Program Registration is NOW OPEN
Intro Program Pricing - Total Investment - $550
($200 is due upon registration. The balance is due before any follow-ups sessions)
**Pricing will increase Spring 2025**
between Kate Kucera, certified nutritional therapist and Sarah Foo, an award winning Psychic/Medium & Life Coach.
This wholistic package is ideal for anyone seeking a deeper, integrative approach to health, blending intuition with science to unlock your body's FULL potential for healing and vitality. Together, we address both the physical and energetic aspects of your well-being, creating a powerful synergy that nurtures you from the inside out.
This unique package is designed to address both the physical and energetic dimensions of your
well-being, offering a comprehensive roadmap to optimal health.
Ideal For:
This holistic package is perfect for individuals seeking a deeper, integrative approach to health. Whether you are looking to address specific health concerns, improve your overall vitality, or explore the energetic aspects of wellness, Wholistic Synergy provides a unique opportunity to unlock your body’s potential for healing and growth.
Why Choose Wholistic Synergy?
By merging the realms of nutrition and intuition, this program offers a truly unique experience that honours the complexity of your body and mind. Embrace the journey toward comprehensive wellness and discover how the alignment of body and spirit can lead to lasting health transformation.
Program Breakdown:
1. Intuitive Body Scan & Reiki Session (1st Session)
First you will do a session with Sarah Foo, who will perform an in-depth intuitive body scan, where intuitive insights reveal energetic imbalances or blockages. Everything from your blood, to organs and mental health will be reviewed and you will be provided with all notes. The session will end with a complete Reiki balancing to put your body, mind and heart in alignment. This will not only calm you, but help your entire being work as a whole, preparing you for the journey ahead.
2. Personalized Nutrition Assessment (2nd Session)
Following the body scan, you will meet with our nutritionist to discuss the findings. Drawing from the insights gathered, you will receive a tailored nutrition assessment that includes:
o Customized Diet Plan: A comprehensive meal plan based on your unique needs, preferences, and any specific health goals. Grocery lists can be provided as well to assist.
o Supplement Recommendations: Evidence-based suggestions for supplements that align with the insights from the body scan, designed to support your body's healing processes.
3. Integrated Wellness Strategy (3rd & 4th Session)
Together, the intuitive insights and nutritional guidance create a synergistic approach to your health. With Kate you will look at your entire being; head, heart and body. Together you will work to increase your body's ability to fight infection, ward off illness and get your body out and enjoying recreational activities.
Each Wellness Strategy is tailored to each individual and is developed over 2 full hour long sessions.
This personalized program aims to:
o Enhance your physical vitality.
o Promote emotional well-being.
o Support energetic balance and harmony. FULL BODY & SOUL ALIGNMENT.
4. Follow-Up Session with Kate (5th Session)
After implementing your personalized plan, a follow-up session will be conducted to
assess your progress, make any necessary adjustments, and ensure that you are on the
right path toward wellness.
4. Follow-Up Session with Sarah (6th Session)
Once the work has been done and the both the mind and body are now in a better place, an empowered place, you will again meet with Sarah for a final review and Reiki session. Your body has awoken and your power re-lit, Sarah will sit with you to discuss the process, revisit any concerns and soothe your body's energy. This is the final step, brining Spirit & Heart back into Wholistic Synergy!
Program Registration is NOW OPEN
Intro Program Pricing - Total Investment - $550
($200 is due upon registration. The balance is due before any follow-ups sessions)
**Pricing will increase Spring 2025**
Business Coaching
Coming Soon...
Intimacy Coach
Coming Soon...
